Tuesday, January 1, 2013


Well, I hope that all of you had a Merry Christmas. And that you also have a good New Year. Mine is starting off a bit on a new note. I had an ultrasound done of my innards, as per my doctor, right after Christmas. Now, nothing to worry about. All is fine, except I was told that I have a fatty liver.

So, I have put my liver on a diet. No more junky drinks and such. So, no more Coke, Dr. Pepper, A&W Root Beer and such. From now on? Lite Beer and Jack Daniel's right from the bottle is what my liver gets. No more wimpy drinks.

OH, and they did say something about me needing to lose some weight. Now they want me to multi task!

Jeeze, one thing at a time! I now need to find a diet of some kind. Maybe I'll go Viking or caveman on them. Meat, lots of meat. I can start with bacon, and work my way up the food chain from there. Veggies beware. Except for them damn Smurf brains. (Cauliflower, yuck!)

Salad's, I'm not so into. Course, cows, elk, deer, buffalo, sheep and such eat grass and stuff, that's kinda like a salad. So, I should be okay if I just pig out on meat.

Speaking of pig, I think I will try to come up with a diet type of pork ribs.  It will take time and LOT'S of  pork ribs to get it right. And lets not forget about a diet bacon.

Now, I'm talking REAL pork. Not that namby pamby stuff you find in them health food stores. And then maybe a diet type of Jack Daniel's. . . NAH! Why mess with something that works! So, forget the diet Jack Daniels. Who ever knew that it could be so darn hard to get your liver to diet.

As for the rest of me, more working out and more walking. Hmmm, I wonder if I can sign up for a Krav Maga class. I'll have to check and see if they have a chunky class for beginners. Maybe they can put me in with all the old folks. Knowing my luck, I'll get beat up by a 80 year old lady with a walker.

Stranger things have happened you know.


  1. I hope you are feeling better!

    Happy new year!

    1. Brigid, HAPPY NEW YEAR! To you and yours. Feeling me oats, right now. And doing better every day.

      Thanks for stopping by.

  2. I myself need to eat a little healthier, I was looking at eating more buffalo and vegetables during 2013. Krav Maga, great to learn for protection and exercise. Check it out, you may like it.
    Happy New Year To You and Yours My Friend!

    1. Sandy, HAPPY NEW YEAR! To you and yours also. I would love to be able to eat more buffalo. If it didn't cost so much. About ten bucks a pound here.
      I did try a Krav Maga class about a year ago. It kicked my butt big time. I could hardly move for the next four days.(Kathi just watched, and said it wore her out, just watching.) I might give it another try here, after I lose a few pounds.

      Thanks for stopping by.


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